Useful Links

In a crisis now ?

The First Response Service (FRS) puts your mental health first. It provides 24-hour access, seven days a week, 365 days a year, to mental health care, advice and support. If you are experiencing something that makes you feel unsafe, distressed or worried about your mental health you can now contact the FRS by dialling 111 and selecting option 2.

http://www.cpft.nhs.uk/about-us/mental-health-crisis.htm

https://www.samaritans.org/

Self-referral (on-line NHS referral service):

http://www.cpft.nhs.uk/services/pws/psychological-wellbeing-service.htm

Other:

http://www.counselling-directory.org.uk/what-is-counselling.html

http://www.counselling-directory.org.uk/integrative-therapy.html

http://www.bacp.co.uk/ethical_framework/